Forgiveness for oneself and others brings immediate healing. Children naturally understand the importance of compassion. We can help them identify with the strengths they recognize in themselves while they learn to love what they feel challenges them. To know that each of us have the tools to claim dominion and freedom from the mental attacks of criticism, blame, weakness, sadness, mistakes, loneliness, etc. Being grateful for challenges is recognizing one can learn to go to God, yield to divine Mind, and see that the burden is light-the light of Truth in the midst of difficulty/darkness. We are at one with these qualities of God: Love, Truth, Mind, Principle, Soul, Spirit, Life and can claim dominion over evil of any kind when we identify with these qualities each day.